Toddler Yoga in South Dublin. Stepaside and Mount Merrion.

Birthlight Toddler Yoga.

Toddler yoga is a fun and educational activity for mobile babies, toddlers and pre-school children. Using songs and rhymes alongside plenty of movement and stretching, this yoga set is designed to support the transition from babyhood to more developed forms of self-expression through movement.

As babies make this transition to independence, physical contact with their parents is often diminished yet remains very important. Toddler yoga promotes strength, flexibility and balance. Relaxation and energetic activity are contrasted and balanced providing a foundation for a healthy lifestyle.

The together aspect of this yoga sustains loving and playful contact, continuing a mutual focus between parent and child. Toddler yoga provides a positive shared routine to carry young families through what can be a challenging time as they tackle tantrums and boundary testing. Toddler yoga classes provide an opportunity for parents to exercise and have fun with their children.

• Duration of Course -Courses are run over 4 weeks and last one hour.
• Venue - Courses are run in Mount Merrion Community Centre and Belarmine Community Centre.
• Cost - €80.00